Small Group Core Training

Balance | Hiit | Mobility

Ontdek deze intensieve core-training van 30 minuten!

Intensity

Strength

Endurance

Mobility

Flexibility

Small Group Core Training is een HIIT work-out in groepsverband met afwisselende oefeningen. 30 minuten alles geven bij deze populaire High Intensity Interval Training die zich focust op je Core stability.

Available in the gyms:

Gym Assen Kloosterveen

Gym Dalfsen

Gym Zwolle Dieze

Gym Zwolle Stadshagen

Gym Zwolle Zuid

Gym Ommen

Gym Groningen

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